During it all I had a recording session and quite a bit of chef work to do which aggravated it considerably. Riding in a car hurts. So does sitting or sleeping in the wrong position. Hobbling more than a few steps? Forget about it. 2 trips to urgent care and double doses of Advil and Tylenol coupled with some Meloxicam, Lidocaine patches, CBD ointment, kinesthetic tape, a cane, a heating pad… nothing provides anything but brief relief. Lucky for me my ever loving wife sees to my every whimpering need. I’ve always been a bad patient and can’t imagine what I’d do without her.